More Important Than You Think: How Breathing Shapes the Brain and Impacts Mental Health
Breathing is essential for survival, but taking in a breath of fresh air does more than just keep us alive. “Breathe in… Breathe out…” It’s common knowledge that taking deep breaths can help calm us down in stressful situations. But now, Professor Micah Allen from the Department of Clinical Medicine at Aarhus University has made significant [...]









